When I hear someone talk about air pollution, I photo large smoke stacks belching all kinds of filth into the atmosphere. But air pollution is not tiny to the outdoors. There can be several sources of air pollution inside your home.
The levels of indoor air pollutants can run much higher than those comparable in outdoor air. This can be a problem, especially during the colder months, since so much time is spent indoors.
These pollutants can increase the risk of asthma and can cause or increase the likelihood of suffering from ailments such as headaches, fatigue, burning or tired eyes, nausea and insomnia. Because of the improved form and power efficiency in fixed windows in offices and market buildings, less fresh air is exchanged with indoor air exacerbating the problem.
Of all the potential indoor pollutants, carbon monoxide is probably the most dangerous. High levels of this gas can kill in minutes. The fact that this gas is odorless and colorless makes it doubly dangerous. This gas is produced during combustion from water heaters, fireplaces, gas stoves and ranges.
Home office products such as printers, copiers and even some pens and markers release toxins from the chemical mixture of their toner and ink. The risk is increased in small areas that are poorly ventilated.
Here are some tips to reduce your chances of getting ill:
No Smoking - maintain your home a smoke-free environment
Buy a carbon monoxide detector - These cost about . Also, have any combustible appliance checked annually. Never, ever run you car for any length of time in a ended garage.
Test for radon - another dangerous odorless gas is second only to smoking as a cause for lung cancer.
Buy an air purifier - High power particle interesting (Hepa) filters remove pollutants from the air.
Run you exhaust fans - Vented range hood fans, bathroom fans, whole house fans can provide a healthy replacement of stale indoor air with pleasant, fresh outdoor air.
Watch for other areas of pollution - Limit the use of fresh paint and ventilate rooms with new carpet as these products can give off toxic fumes. Some candles can furnish toxins; some scented candles can do so without burning.
Fill your house with houseplants - Living houseplants help absorb pollutants from the air. Not only do they brighten the décor, they can assuredly make it healthier
7 Ways to sell out Indoor Air Pollution and safe Against Illness
No comments:
Post a Comment